Massage Therapy

Our Massage Services

Swedish & Sports Massage Therapy

You are assured of a warm and relaxing welcome from our team of massage therapists at our Burton-on-Trent & Derby clinics. With a wide range of skills, from sports massage and Swedish massage, to myofascial release therapy, our therapists are sure to find the perfect treatment for you. They will work with you to understand your needs and tailor a massage therapy to help with recovery or to aid performance.

Our massage service covers head, neck, and shoulder massage for pain relief and mobility, backache massage, full body massage to ease all-over aches and pains. We specialise in sports massage for performance and sports injury massage for recovery.

Injury & Sport Massage Therapy

With injury and sports massage therapy at our Burton-on-Trent and Derby clinics, you will find welcome relief from the aches, pains, and injuries often associated with sports and training. Deep tissue massage techniques such as those offered by our team, aid recovery, support rehabilitation and help you maintain a healthier body.

Our therapeutic massage services provide relief from aches, pains, and muscle stiffness often associated with many ailments, professions, and lifestyles.

Massage therapy can also improve your sports performance and competitiveness, increase flexibility, and reduce the risk for future injuries.

Why Sports Massage?

Whatever you name it—sports massage, myofascial release, soft tissue manipulation, etc.—there is nothing that can compare to a genuinely good deep tissue massage.

You don’t have to play sports to reap the benefits of sports massage; many office workers find that a good sports massage is effective in easing the discomfort that results from their tight and strained back, neck and shoulder muscles.

Sports massage advantages –

  • reduced muscular tension
  • greater flexibility of movement
  • helps the body recuperate after intense exercise or an event.
  • increased relaxation

 

It is strongly advised to think about giving your body the care it needs when exercising with sports massages and chiropractic adjustments. To learn more about the advantages of a sports massage for you, contact Cedar Tree Chiropractic in Burton-on-Trent or Derby right now.

Why Swedish Massage?

Swedish massage can help to relieve muscular tension, encourage relaxation, and boost circulation.

Regular massage can also assist with loosening up knots in the muscles and eliminating adhesions from the body’s susceptible and congested places.

For you to get the most out of your treatment, our practitioners customise each massage uniquely and to suit your individual needs.

It is strongly advised to think about giving your body the care it needs , with swedish massages and chiropractic adjustments. To learn more about the advantages of a swedish massage for you, contact Cedar Tree Chiropractic in Burton-on-Trent or Derby now.

What Happens During Deep Tissue Massage

During a deep tissue massage, the massage therapist applies slow, deliberate strokes using their fingers, thumbs, hands, elbows, or forearms. They may also use their body weight to apply pressure, particularly in areas that require deeper work. The pressure is typically more intense than in other forms of massage, but it should still be within the client’s comfort level.

The primary goal of deep tissue massage is to break up adhesions and realign deeper layers of muscle and connective tissue. This can help improve blood flow, reduce inflammation, alleviate pain, and restore normal movement and function. Deep tissue massage is often sought by individuals with chronic pain, injuries, or restricted mobility.

How Can Therapeutic Massage Help?

It involves the manipulation of soft tissues, such as muscles, tendons, ligaments, and fascia, using various techniques to promote relaxation, relieve tension, reduce stress, and address specific physical or emotional issues.

The benefits of therapeutic massage include:

  • Stress relief: Massage can help relax the body and mind, reducing stress and promoting a sense of well-being.
  • Pain management: Therapeutic massage can help alleviate muscle tension, reduce pain, and improve range of motion. It may be beneficial for conditions such as back pain, neck pain, headaches, and sports injuries.
  • Improved circulation: The manipulation of soft tissues during massage can enhance blood flow and lymphatic circulation, aiding in the delivery of oxygen and nutrients to the body’s tissues and the removal of waste products.
  • Enhanced relaxation and sleep: Massage can induce a state of deep relaxation, promoting better sleep and helping to relieve insomnia or sleep disorders.
  • Rehabilitation and injury recovery: Therapeutic massage is often used as part of a comprehensive treatment plan for injuries or post-surgical rehabilitation. It can help reduce scar tissue, improve flexibility, and promote faster healing.
  • Emotional well-being: Massage therapy can have a positive impact on mental and emotional health. It can help reduce anxiety, depression, and symptoms of stress-related disorders